Quinoa is a great staple in the vegan diet many people revere it as a “super-grain”
Although it’s technically not even a grain it’s the seed of a leafy plant. Quinoa is a great source for complete and balanced protein. It’s also has iron, zinc, copper, b-vitamins, to name a few
plus, it is gluten-free.
1 cup cooked quinoa
1/2 cup milk
2 tablespoons raisins
1 tablespoon hemp seeds
1 tablespoon raw pumpkin seeds
1 tables raw walnuts, chopped
1 tablespoon dried coconut
Stir all of the ingredients together in a bowl and enjoy.
If you are using freshly cooked quinoa, the dish will be warm, if you are using cold quinoa that you previously cooked, and then you can warm this dish using your dehydrator by setting the temperature around 125 degrees f for about 40 minutes or so. Or you can simply enjoy it cold
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source : http://www.juicing-recipesforweightloss.net/
With regards to juicing pertaining to health you will find 5 essential recipes that will serve as the
foundation to health.before getting into the recipes it really is good to learn somewhat about the main element ingredients
that will serve as the muse for your juicing schedule.The recipes that abide by were selected for a number of reasons.
1. Easy to find ingredients
2. Long shelf life
3. Flexible selection of recipes
4. Key minerals and vitamins
5. Fast and simple to help make
Juicing like some other healthy strategy, is the habit you build after some time until the item becomes second nature an integral part of your regular routine. Eventually you’ll make fruit drink without even thinking of what produce go together or consider some of the right amounts and ratios.When your are still inside the learning phases of juicing you would like to start along with simple, rapid and uncomplicated recipes. If you choose recipes with a great number of steps or difficult to find ingredients you are certain to get off track as soon as you are absent ingredients or you are having the busy day.
For this particular reason your recipes in this particular report focus on the using ingredients:
The many above ingredients will serve as a foundation pertaining to more innovative recipes
such as you’ll find in your Juice Suggester, but additionally they help you get started with